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Benefits | Peace, Patience, learning
Chakra | Crown
Sign | Gemini, virgo
Affirmation | "I am calm with a clear mind. I am able to communicate with clear thoughts and and open perspective."
Howlite strengthens memory and stimulates desire for knowledge and learning. A calming stone it will help clear communication and encourages emotional expression.
As a highly soothing stone it will alleviate stress and anxiety and is great for a racing mind or an over thinker which makes it perfect for those who are having trouble sleeping.